Shape Out of Your Computer Shrug and Find Pleasure in your Physical Life

This one question has been consuming me for the past several months:
What is it that gets in the way of a pleasure-filled physical life?  

When I am teaching classes and working one on one with clients, I always notice people’s relationship to their physical lives and what shapes their physical experiences. Today I want to share with you how you can start to access the pleasure of your own vibrancy flowing through your tissues!

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